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Sanya Verma

Sanya is a dietitian with a flair for creative cooking. Combining her knowledge of nutrition with authentic Indian recipes, she focuses on healthy eating without compromising on taste. Sanya's articles are filled with nutritious recipes and valuable dietary advice.
Visual representation of a balanced plate with diverse food groups
Visual representation of a balanced plate with diverse food groups
Explore how to create a personalized meal plan that suits your unique dietary needs. 🍽️ Understand nutritional balance, food tracking, and adaptable strategies for lasting health. 💪